7 Day Feminine Arts Immersion, Byron Bay, 10-16th February – EARLY BIRD ON SALE NOW
Meet Rachael Work With Me YONA School of Pleasure Yoni Mapping Contact

Yoni Mapping Pre-Work

Hello and welcome.

In preparation for our time together, here is your pre-work to support you in coming back home to yourself and support your healing journey.

Included in this pre-work you’ll find journaling prompts for you to start setting intention, womb meditation, recommended reading, daily breast massage practice and my favourite heart activation process. As well as a playlist I’ve created especially for breast massage, to drop you into your heart.

What I’ve witnessed in myself and others, is that the healing starts as soon as you book the session and continues well after. The more willing you are to work with the process, take care and be present with it, the more potent your journey will be. Enjoy!


 With love,
Rachael x

 

 

Journaling

 

What healing are you calling in, in relation to love, sex and relationship? (this is with not just others but relationship to self)

What version of yourself are you stepping into? Dream BIG!

What is getting in the way of you being this person?

How is this showing up in your life right now?

In the lead up to booking Yoni Mapping, what part of you felt hesitation? 

Now feel into the part of you that stepped up and booked the session, what does this part of you feel like? Describe in detail this empowered version of yourself.

What do you want to let go of in order to heal?

What is your intention for our time together?


 

  

Womb Meditation

Do this meditation in the lead up to our session together

Womb Meditation
11:48
 

Taoist Breast Massage Practice

 

Benefits include-

Deeper connection to self
Activate and nourish your sexual energy
Opens and activates your yoni
Stimulates circulation and healthy blood flow
Enhances fullness of breasts
Clears and nourishes your heart space
Supports breast health
Encourages deeper self love and acceptance
Helps to balance hormones
Reduces stress
Increases pleasure, libido, sensitivity and arousal 
Reduces breast swelling and tenderness around menstruation

 

What you need-

Good quality organic oil, my favourites are coconut and sweet almond as they can also be used for self pleasure. NO ESSENTIAL OILS, as these can be harsh and irritating on the skin. You want something as pure and natural as possible.

 

Guided Practice

 

Journey into self love 

 

This is one of my absolute favourite practices! Make sure you set yourself up somewhere comfortable where you can lay down, not be disturbed and have a mirror close by. Do this process at least 2 x between now and when we meet in person.

* Please note. This is a replay of when I held it for a group